Patrick has devised a dynamic, HOT new routine that will fry every muscle in your body and have your lungs crying for mercy Dive into a tidal wave of intensity as you learn to toss, swing, glide, twist and SLAM your way to a lean, fit physique. An assortment of Sandbells is all you'll need to experience never before seen variations in this amazing, new cardio strength workout.
Patrick has devised a dynamic, HOT new routine that will fry every muscle in your body and have your lungs crying for mercy Dive into a tidal wave of intensity as you learn to toss, swing, glide, twist and SLAM your way to a...
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