Self-Guided Exercise Mat
- 21 named exercises and clear visuals printed directly on it
- Shows muscles being targeted to help improve your performance
- Layer exercises together for a proven full-body fitness program
- Patented program created by EXOS, the leader in human performance
- 24” x 72” x 4.5mm thick premium mat material
- 21 named exercises and clear visuals printed directly on it
- Shows muscles being targeted to help improve your performance
- Layer exercises together for a proven full-body fitness program
- Patented program created by EXOS, the leader in human performance
- 24” x 72” x 4.5mm thick premium mat material
