Xyla 100% xylitol sweetener is a naturally low-glycemic sugar alternative. We process our xylitol from quality Xylan-rich sources to produce smooth, enjoyable flavor. Xylitol tastes and behaves like traditional table sugar, except it's not metabolized with insulin, making it safe for diabetics. Xylitol is also a tasty alternative to other non-sugar sweeteners for low-carb diets, such as atkins and keto. Each packet in our 100 count box contains 4 gram of xylitol.