About Teeter Hang Ups Teeter Hang Ups is the longest supplier of inversion products on the market today. Family owned since 1981, Roger Teeter's passion for quality and best value has inspired over 2 million people to put their trust in Teeter Hang Ups. Teeter specializes in decompression products with inversion tables as the primary line; this focus ensures products that are optimized for benefits and function. Teeter's primary attention is on quality. Engineering studies show that Teeter Hang Ups inversion tables outperform the competition in endurance, strength, rotation control, and assembly. For use with any Teeter Inversion Table. 24 illustrated movements . Features an inversion angle diagram for a quick-reference guide within view while inverted. Mat offers non-skid protection for hard floors. Reverse to use as an oversized yoga and exercise mat. Washable, latex-free mat features double-layer construction and mesh fabric insert for extra strength. In-Use Dimensions: 60L x 36W x 0.16H inches.
- 24 ILLUSTRATED STRETCHES & EXERCISES: Get the most out of your Teeter Inversion routine with easy-to-follow movements to loosen and tone muscles while you decompress!
- QUICK REFERENCE GUIDE: Provides guidance on the duration and frequency of each stretch at each level and includes an inversion angle guide showing 30, 45, 60 and 90 degrees.
- PROGRESS AT YOUR OWN SPEED: Advance at your own speed through a series of beginner inverted stretches up to advanced exercises at full inversion.
- FITS YOUR TEETER INVERSION TABLE: Matches your Teeter Inversion Table (sold separately) footprint to protect your floors while inverting 36" W x 60" H x . 16" Thick (91. 44 cm x 152. 4 cm x . 4 cm Thick).
- MULTI-PURPOSE MAT: Use with your Teeter Inversion Table or reverse to use as an oversized yoga/exercise mat. Made of washable, latex-free material with durable double-layer/mesh fabric insert construction.
- 24 ILLUSTRATED STRETCHES & EXERCISES: Get the most out of your Teeter Inversion routine with easy-to-follow movements to loosen and tone muscles while you decompress!
- QUICK REFERENCE GUIDE: Provides guidance on the duration and frequency of each stretch at each level and includes an inversion angle guide showing 30, 45, 60 and 90 degrees.
- PROGRESS AT YOUR OWN SPEED: Advance at your own speed through a series of beginner inverted stretches up to advanced exercises at full inversion.
- FITS YOUR TEETER INVERSION TABLE: Matches your Teeter Inversion Table (sold separately) footprint to protect your floors while inverting 36" W x 60" H x . 16" Thick (91. 44 cm x 152. 4 cm x . 4 cm Thick).
- MULTI-PURPOSE MAT: Use with your Teeter Inversion Table or reverse to use as an oversized yoga/exercise mat. Made of washable, latex-free material with durable double-layer/mesh fabric insert construction.
