The Resistance Chair Beginner Pack is a great way to get what you need to start exercising right away, without having to piecemeal what you need.
The Resistance Chair Exercise System is a compact gym useful for senior citizens, rehabilitation or for anyone looking to build up strength without the risk and bulk of weight machines. It uses elastic resistance cables to provide a wide range of exercises for your arms, shoulders, chest, abdomen, back, and legs. Fully assembled and ready to use, it comes complete with an instructional DVD.
Beginner Savings Pack Includes:
- Resistance Chair Exercise System w/ Cables: The core workout system.
- Posture Prop Back Support
- Health Step Attachment
- Resistance Cables Value Pack (Levels 4-9): This special value pack includes EVERY cable you'll ever need with any of the DVD workouts or freestyle workouts using the chair.
- Non-Skid Seat Cushion: Add comfort to your workouts with this deluxe padded seat cushion.Â
- Introduction DVD
- Leisurely Living DVD
- Strong Heart, Strong Body DVD
- Better Balance and Stretching DVD