The Valor Fitness CA-53 Speed Bag Platform is the perfect addition to your home gym to help improve speed and efficiency over time, while providing an excellent cardio workout. The platform measures 23 inches in diameter and is constructed from 2-inch-thick MDF board with carefully reinforced steel tubes to support the platform. This design allows all the energy to be transferred back through the platform to the speed bag while in use for quicker returns. Mounting brackets allow you to mount the platform onto a solid object like a cement wall or studs in wall. The adjustable worm drive mount allows each user to locate the specific height for their desired level of performance. Just a few turns will allow enough of an adjustment to be felt in the arms and shoulders during your workout. The 360-degree rotating swivel allows the speed bag to move quickly and smoothly to help you develop the skills required in boxing. Purchase includes one S/M speed bag. See below for information on how high to mount your CA-53Top bolt should be mounted 80" off the ground to serve customer height 4' - 5'Top bolt should be mounted 86" off the ground to serve customer height 4'6" - 5'6"Top bolt should be mounted 92" off the ground to serve customer height 5' - 6'Top bolt should be mounted 98" off the ground to serve customer height 5'6" - 6'6"Top bolt should be mounted 104" off the ground to serve customer height 6' - 7'
- HIGH-QUALITY- 2” x 2” frame with 1” 12-gauge steel tubes hold the platform and frame together for maximum stability. Mounting brackets allow the user to mount the platform onto a wall. Cement anchors and wood lag bolts are provided.
- FASTER RETURN- The 2” thick MDF enhances stability and allows even more striking energy to be transferred back into speed bag than CA-2. Reinforced with 2 solid steel chrome tubes. 360-degree rotating swivel adds speed and efficiency required in boxing.
- ADJUSTABLE WORM DRIVE AND WHEEL CRANK- Easy to adjust worm drive accommodates all athletes by allowing each user to choose their desired height using wheel crank. Allows for a 12” adjustable range of motion.
- ADDED STABILITY- 4 locking screw nuts on back of frame prevent shaking. Simply turn the locks to loosen and move platform to desired level with the wheel crank below the unit and retighten. Unit will easily slide on chrome-plated tubes.
- ADDITIONAL- Speed bag included. Valor Fitness Speed Bags are built to fit our products. If using another bag, the CA-53 should accommodate most S/M speed bags. Partially assembled for your convenience.
- HIGH-QUALITY- 2” x 2” frame with 1” 12-gauge steel tubes hold the platform and frame together for maximum stability. Mounting brackets allow the user to mount the platform onto a wall. Cement anchors and wood lag bolts are provided.
- FASTER RETURN- The 2” thick MDF enhances stability and allows even more striking energy to be transferred back into speed bag than CA-2. Reinforced with 2 solid steel chrome tubes. 360-degree rotating swivel adds speed and efficiency required in boxing.
- ADJUSTABLE WORM DRIVE AND WHEEL CRANK- Easy to adjust worm drive accommodates all athletes by allowing each user to choose their desired height using wheel crank. Allows for a 12” adjustable range of motion.
- ADDED STABILITY- 4 locking screw nuts on back of frame prevent shaking. Simply turn the locks to loosen and move platform to desired level with the wheel crank below the unit and retighten. Unit will easily slide on chrome-plated tubes.
- ADDITIONAL- Speed bag included. Valor Fitness Speed Bags are built to fit our products. If using another bag, the CA-53 should accommodate most S/M speed bags. Partially assembled for your convenience.