Montréal Seasoning is our south-of-the-northern-border take on the classic steak rub of the French-Canadian capital. Black and white peppercorns are ground with herbs and salts to create a blend that can tolerate high heat cooking of a hot grill or pan. It is perfect for use as a finishing spice or condiment at the table. Added to soups, stews and sauces, it brings a full and warming flavor that creates a sense of balance and body. Our Mantréal seasoning is much lower in salt than what you are probably used to, so fell free to spice up your food without it becoming overly salty. This rub has been used with great success in competition barbeque events. Use about 2 Tbs (8 gm) of spice blend per 1.5 pounds of main ingredient. 80 gm (2.8 oz) of Spice in a Reusable Tin, 0 Out of 5 Heat, All ingredients certified Kosher and Organic: Spices (Black Peppercorn, Coriander, Rosemary, Thyme, White Peppercorn, Caraway Seed, Green Peppercorn, Juniper Berry, Fennel Seed, Dill Seed), Himalayan Pink Salt, Onion, Garlic. Sodium 169 mg per 2 gm serving.