It???s a story that goes back more than 40 years. Anne Kalso, a Danish yoga instructor, made the insightful observation that the daily raising of the toes relative to the heels could actually help people attain a physical feeling of wellness like that achieved in the yoga position known as ???Mountain??? pose.
It???s a story that goes back more than 40 years. Anne Kalso, a Danish yoga instructor, made the insightful observation that the daily raising of the toes relative to the heels could actually help people attain a physical fe...
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