Keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiam Restore's Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. Includes Three Therapy Balls – soft, medium and firm & Full-Color Illustrated Exercise Guide.
- Massage Therapy Balls - The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility, reduce stiffness, and relieve pain in the fingers and hands from carpal tunnel and arthritis.
- Hand Strengthener - This physical therapy tool is an ideal grip strengthener to keep your fingers, hands, wrists, and forearms supple and strong with active exercises for practicing grip strength, dexterity, and fine motor skills mobility.
- Three Resistance Levels - Progress through the balls and get stronger as you move through the 3 resistance levels: soft, medium, and firm. Stress balls help increase strength, release stiffness, and relieve joint pain for those intrinsic muscles.
- Improve Overall Wellbeing - More than just helping with muscle stiffness or as a hand exerciser, these stress balls for adults help reduce stress and release tension whether at home, at the gym, or your home office.
- Exercise Guide Included - The hand therapy kit exercise guide is a great starting point for the different ways you can use the stress balls. The guide includes full-color illustrations and step-by-step instructions on how to strengthen your hands.
- Massage Therapy Balls - The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility, reduce stiffness, and relieve pain in the fingers and hands from carpal tunnel and arthritis.
- Hand Strengthener - This physical therapy tool is an ideal grip strengthener to keep your fingers, hands, wrists, and forearms supple and strong with active exercises for practicing grip strength, dexterity, and fine motor skills mobility.
- Three Resistance Levels - Progress through the balls and get stronger as you move through the 3 resistance levels: soft, medium, and firm. Stress balls help increase strength, release stiffness, and relieve joint pain for those intrinsic muscles.
- Improve Overall Wellbeing - More than just helping with muscle stiffness or as a hand exerciser, these stress balls for adults help reduce stress and release tension whether at home, at the gym, or your home office.
- Exercise Guide Included - The hand therapy kit exercise guide is a great starting point for the different ways you can use the stress balls. The guide includes full-color illustrations and step-by-step instructions on how to strengthen your hands.
