Go raw, get radiant, start a revolution!Â
A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what’s the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.
Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.
— Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds
— More than 100 delicious, fresh, gourmet food recipes—smoothies, salads, “burgers,†and beyond
Inside you'll find:
—     Green Smoothies
—     Berries and Cream Crepes
—     Dandelion Salad
—     Thai Green Bean Salad
—     Herbed Cashew Hemp Cheese
—     Broccoli and Mushrooms with Wild Rice
—     Spaghetti Bolognese
—     Asian Noodle “Stir Fryâ€
—     Classic Veggie Pizza
—     Coconut-Curry Samosas with Plum Chutney
—     Orange-Chocolate Mousse Parfait
—     Mexican Spiced Brownies
—     Apple Cobbler with Maple Cream
—     How to grow your own sprouts
—     How to ferment kimchi and sauerkraut
—     ...and even 100% raw Ice Cream, Coconut Yogurt, and more!
