Sea Otter Cove: Children Learn Breathing Techniques to Decrease Stress and Anger While Promoting Peaceful Sleep (Stress Free Kids);

Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as diaphragmatic breathing can have a positive impact on your child s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully.

This is one of four stories featured on the Indigo Ocean Dreams CD/mp3 and a follow up to A Boy and a Bear.