The antidepressant effects of Feeling Good appear to be as strong as antidepressant medications or individual psychotherapy for patients suffering from episodes of major depression.
![Feeling Good: The New Mood Therapy Revised and Updated [Mass Market Paperback]](https://ecx.images-amazon.com/images/I/51jt8izzaJL.jpg "Feeling Good: The New Mood Therapy Revised and Updated [Mass Market Paperback]")
The antidepressant effects of Feeling Good appear to be as strong as antidepressant medications or individual psychotherapy for patients suffering from episodes of major depression.
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