Regular "grocery store" breakfast cereals generally have very little protein, usually 2 to 6 grams per serving. This great tasting Honey Nut Flavored Cereal from ProtiDiet looks and tastes alot like Honey Nut Cherrios®, but is packed with 15 grams of soy protein, with only 5 grams of carbohydrates and 100 calories per serving. This high-protein diet cereal makes a great tasting healthy breakfast or crunchy snack. It's perfect for any diet or weight loss plan.