The Valor Fitness BD-7 Power Rack with Lat Pull and Pull Up Station, constructed of a 12-gauge steel 2"x 2" frame, offers an in-cage working space of 23.5" front to back and 43.5" side to side. 4 plate storage pegs to the rear of the unit and 2 on each side allow for standard size plates to be stored. Olympic plates can easily be accommodated as well. A pull up station, located at the top of the rack, boasts solid steel construction with knurled grips at either end. Also included is the lat pull down station with an adjustable pulley extension, a lap bar and a low row/curl bar. The unit measures approximately 83" from floor and is suitable for users up to 350lbs. Users can achieve the perfect adjustment with 27 variable positions for bar supports located from 17.5" to 68" in height from the floor. Peg holes may be used for squat bar holder (500lb capacity), safety bar catch (500lb capacity), accessory dip handles, accessory dumbbell holders, accessory short bar holders and accessory safety bar extensions. (Accessories sold separately) Recommended Max Weight: 500 lb if using the bar catchers outside of the cage 650 lb if using the bar catchers inside the cage 800 lb for safety bars.
- Heavy Duty: Whether you are racking your heavy barbell or performing pull-ups, this rack will have your back. It will stay completely still with no shaking or rocking. Comes with heavy duty safety bars for your safety and security while using this rack
- Versatile: This squat cage can be used in many ways. The rack includes a pull up station with knurled grip at the top of the workout cage, in addition to the lat pull down station with plate loading carriage (lap bar and low row/curl bar included). Use it for squats, bench, pull-ups, lat pulls, bicep curls and many more.
- Lat Pull Station: Users can use the 38” lat pull bar at the top to perform lat pull down exercises as well as the 20” accessory pull down bar at the bottom to perform cable curls and cable rows. The lap bar is included to secure the user in place (if they slide a bench in the frame) while performing lat pull down exercises. For longer wear and tear, gently return the carriage to the starting position. 200lb max load capacity
- Easy Assembly: This squat rack does not need to be bolted down. Comes with all necessary hardware and our new and improved manual with easy to follow instructions.
- Adjustable with Storage: Allows for an organized home gym with 4 plate storage pegs measuring 8” each for ample storage for both Olympic and standard plates on your weight rack. 27 variable positions for bar support, ranging in height from 17.5” to 68”. Vibrant numbering system to easily identify variable positions.
- Compatible Accessories: MB-A Dip Handles, MB-E Short Barbell Holder Set, MB-F Safety Catch Set, MB-J2.0 Plate Storage Attachment
- Additional: 500 lb. max load if using the bar catchers outside of the power cage, 650 lb. max load if using the bar catchers inside the fitness rack, 750 lb. max load for safety bars
- Heavy Duty: Whether you are racking your heavy barbell or performing pull-ups, this rack will have your back. It will stay completely still with no shaking or rocking. Comes with heavy duty safety bars for your safety and security while using this rack
- Versatile: This squat cage can be used in many ways. The rack includes a pull up station with knurled grip at the top of the workout cage, in addition to the lat pull down station with plate loading carriage (lap bar and low row/curl bar included). Use it for squats, bench, pull-ups, lat pulls, bicep curls and many more.
- Lat Pull Station: Users can use the 38” lat pull bar at the top to perform lat pull down exercises as well as the 20” accessory pull down bar at the bottom to perform cable curls and cable rows. The lap bar is included to secure the user in place (if they slide a bench in the frame) while performing lat pull down exercises. For longer wear and tear, gently return the carriage to the starting position. 200lb max load capacity
- Easy Assembly: This squat rack does not need to be bolted down. Comes with all necessary hardware and our new and improved manual with easy to follow instructions.
- Adjustable with Storage: Allows for an organized home gym with 4 plate storage pegs measuring 8” each for ample storage for both Olympic and standard plates on your weight rack. 27 variable positions for bar support, ranging in height from 17.5” to 68”. Vibrant numbering system to easily identify variable positions.
- Compatible Accessories: MB-A Dip Handles, MB-E Short Barbell Holder Set, MB-F Safety Catch Set, MB-J2.0 Plate Storage Attachment
- Additional: 500 lb. max load if using the bar catchers outside of the power cage, 650 lb. max load if using the bar catchers inside the fitness rack, 750 lb. max load for safety bars