This favored tea is light, sweet & intoxicatingly fragrant. Mango & sunflower blossoms are blended with superior Ceylon tea leaves to produce an uplifting cup. A favorite retreat for coffee lovers. Use 1 teaspoon of Mango Ceylon Black Full-Leaf tea per 6 ounces of water. Steep for 3-5 minutes. For iced tea, double the amount of tea and pour over ice. Gluten Free, Sugar Free, Carb Free