Guided Relaxation: Divine Sleep Yoga Nidra
- Relaxes and calms the nervous system
- Works on deep levels to turn on the para-sympathetic nervous system, the relaxation response
- A potent tool for overcoming insomnia
- Balance, restore and heal
- Relaxes and calms the nervous system
- Works on deep levels to turn on the para-sympathetic nervous system, the relaxation response
- A potent tool for overcoming insomnia
- Balance, restore and heal
