Unwind from the stresses of the the day with gentle stretching, toning and breathing exercises. INSTRUCTIONAL LEVEL : Beginner (level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 21 SOUNDTRACK LANGUAGES: English,
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Beginner (level 1 of 5)
- Number of Exercises: 21
- Equipment Required: Exercise Mat
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Beginner (level 1 of 5)
- Number of Exercises: 21
- Equipment Required: Exercise Mat