The Bowflex Blaze home gym offers over 60 gym-quality exercises that work all of your muscle groups. The 210 pounds of Power Rod resistance technology maximizes your strength training and fitness goals. Never attempt to exercise with more resistance than you are physically able to handle
- FULL BODY WORKOUT: 60+ exercises for a full body workout.
- POWER ROD RESISTANCE: 210 lbs of Power Rod resistance, upgradable to 310 lbs or 410 lbs.
- WORKOUTS INCLUDED: Bowflex provides 7 free trainer-built workout regimens.
- AEROBIC ROWING: Sliding seat rail allows you to perform aerobic rowing and leg presses.
- PULLEY SYSTEM: Multiple cable/pulley positions enable custom workouts.
- ACCESSORIES INCLUDED: Lat bar, squat bar, instructional placard and triple function hand-grip/ankle cuffs included
- SAVE SPACE: Folding bench and wheels provide easy storage.
- FULL BODY WORKOUT: 60+ exercises for a full body workout.
- POWER ROD RESISTANCE: 210 lbs of Power Rod resistance, upgradable to 310 lbs or 410 lbs.
- WORKOUTS INCLUDED: Bowflex provides 7 free trainer-built workout regimens.
- AEROBIC ROWING: Sliding seat rail allows you to perform aerobic rowing and leg presses.
- PULLEY SYSTEM: Multiple cable/pulley positions enable custom workouts.
- ACCESSORIES INCLUDED: Lat bar, squat bar, instructional placard and triple function hand-grip/ankle cuffs included
- SAVE SPACE: Folding bench and wheels provide easy storage.