The Posture Pulley Neck Exerciser uses progressive resistance exercise to facilitate posterior head translation and promotes an anatomically correct head and neck posture. You can become actively involved in the improvement of your health, prevent spinal maladies and minimize general neck pain.
- Easy as 1, 2, 3!
- 1. Place the dark neoprene section behind your head.
- 2. Grip the soft foam handles with both hands.
- 3. While maintaining a level head position, slowly semi-extend both arms forward at eye level. Hold for 10-15 seconds, retract and repeat.
- Easy as 1, 2, 3!
- 1. Place the dark neoprene section behind your head.
- 2. Grip the soft foam handles with both hands.
- 3. While maintaining a level head position, slowly semi-extend both arms forward at eye level. Hold for 10-15 seconds, retract and repeat.