Made of natural rubber, exercise tubing is available in seven lengths of progessive resistance. Resistance levels, obtained by varying the thickness of the tubing, are color-coded in proprietary Thera-Band colors increasing in difficulty through seven levels from tan to silver. The color-coding system provides positive reinforcement and feedback for gauging results. In general, tan and yellow are used for early rehabilitation or very frail individuals. The most common resistances are red, green & blue. Black, silver and gold are typically used by athletes. Can be used for Pilates exercises!
- Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning
- Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
- Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
- Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
- Thin Yellow Tubes are the second of eight levels of resistance and are great for rehabilitation or beginning an exercise program, they offer 3.0 lbs. resistance and 25% increase from preceding color at 100% elongation, and 4.3 lbs. at 200%
- Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning
- Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
- Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
- Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
- Thin Yellow Tubes are the second of eight levels of resistance and are great for rehabilitation or beginning an exercise program, they offer 3.0 lbs. resistance and 25% increase from preceding color at 100% elongation, and 4.3 lbs. at 200%
