Outlines the repertoire for STOTT PILATES Essential Reformer with suggested repetitions and resistance settings where applicable.
- This full-size wall poster includes individual photograph highlights of all 36 exercises of the STOTT PILATES Arc Barrel repertoire
- Dry mount or frame to suit your décor for quick visual reference of each move in sequence
- Featuring suggested repetitions for each exercise, the Complete Arc Barrel Wall Chart makes planning workouts easy
- Printed on recycled paper using vegetable-based inks that contain low VOCs (volatile organic compounds)
- This full-size wall poster includes individual photograph highlights of all 36 exercises of the STOTT PILATES Arc Barrel repertoire
- Dry mount or frame to suit your décor for quick visual reference of each move in sequence
- Featuring suggested repetitions for each exercise, the Complete Arc Barrel Wall Chart makes planning workouts easy
- Printed on recycled paper using vegetable-based inks that contain low VOCs (volatile organic compounds)
