The Sleep Fairy's "Easy Sleep" is a nurturing guided relaxation that helps children of all ages drift effortlessly off to dreamland. The magical Sleep Fairy takes the listener through a magical bedtime routine featuring:
Progressive Relaxation
Remembering Positive Events of the Day
Creative Visualization
Good Dream Direction and
Positive Affirmations Regarding Good Behavior and Self-esteem
This is a spoken word recording designed to help children develop positive mental habits, increase self-esteem, and learn stress reducing techniques that can be used over and over. The results are amazing! Children who LOVE going to bed, no longer suffer from nightmares, and wake up cheerful in the morning! Parents are thrilled with the Sleep Fairy.
