Chanting the Chakras: Roots of Awakening;

In India's nada yoga (sound yoga)tradition, sacred music has been revered for centuries for its power to attune and balance our physical, mental, and spiritual energies. Chanting the Chakras combines trance drumming with authentic yogic chant to retune the body's seven vital energy centers and encourage inner awareness. Chant along - or simply listen - whenever you need to rejuvenate and center yourself. Includes a 24-page booklet with diagrams and full explanations of the chants, and a description of the history of meditation practice and current scientific understanding of how music and drumming affect our minds and bodies. Redmond is accompanied by these acclaimed music artists: Tommy Brunjes (udu drum, frame drums, percussion), Steve Gorn (bansuri bamboo flute), Amitava Chatterjee (chanting, sitar), and Laurel Masse (chanting).