Includes a detailed scaled chart that includes a 0 to 10 Exertion Scale, Performance Zones, Exertion Levels, Examples of Activity, Talk Test & Heart Rate Range percentages. This chart complements the Fitness Heart Rate Chart...

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Includes a detailed scaled chart that includes a 0 to 10 Exertion Scale, Performance Zones, Exertion Levels, Examples of Activity, Talk Test & Heart Rate Range percentages. This chart complements the Fitness Heart Rate Chart. Laminated 24 x 36. (Poster)

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