Finally, a psychology-based approach to recovery that doesn't require faith in a god or supernatural being. This book will guide you through a series of 12 steps designed to free you from the patterns that keep you stuck in your addictive cycle.
- Cultivate genuine motivation to stop your addictive cycle.
- Find relief from the guilt of past actions and the resentments toward the people who hurt you.
- Explore the patterns that keep you stuck and systematically remove them from your life.
- Heal the damage done to your loved ones.
- Discover powerful tools that help keep you grounded in the moment and free from overwhelming emotions
- Live a full, healthy, balanced life free from the prison of addictive behavior.
One step at a time, you can end the cycle that causes suffering for you and your loved ones. With a detailed plan of action, you can stay sober without God.
