PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will encourage you and your family to live out the three phases of your Bible-based health plan. THE DETAILED GUIDE WILL HELP YOU:
- Develop meal plans for 40 days
- Prepare foods using healthy, tasty recipes
- Create shopping lists featuring healthy ingredients