Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cooldown. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching routine and more. Appropriate for coaches of men's and women's soccer and athletes of all ages and abilities.
Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cooldown. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and streng...
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