Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, ...

Buy Now From Amazon

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Similar Products

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)Yoga AnatomyYoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your BodyScience of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice2,100 Asanas: The Complete Yoga PosesYoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are1,500 Stretches: The Complete Guide to Flexibility and Movement