Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series);
Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)

Provides a strength and conditioning program for first-time and weekend skiers, including warm-up exercises, cardiovascular training, and everyday stretches.

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Provides a strength and conditioning program for first-time and weekend skiers, including warm-up exercises, cardiovascular training, and everyday stretches.

  • Used Book in Good Condition
  • Used Book in Good Condition

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