Workout Log Spreadsheet: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts.;

Beautifully Designed Undated Training Journal

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100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

• Exercises
• Time
• Distance
• Calories Burned

Strength

• Upper Body
• Lower Body
• Abs
• Muscle Groups
• Exercises
• 6 Sets
• Reps
• Weight

Year

Month

Date

Day of Week

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