An everyday approach to understanding and using the core principles of the martial art Aikido written by a teacher and student of Aikido for over twenty years. The book is fun to read and the exercises can done during the course of one's everyday activities.
An everyday approach to understanding and using the core principles of the martial art Aikido written by a teacher and student of Aikido for over twenty years. The book is fun to read and the exercises can done during the co...
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