Fat as Fuel Cookbook: Over 100 Proven and Delicious Recipes to Increase Your Energy, Mental Power and Supercharge Your Health. Use Fat for Fuel.;

Do You Want to Prevent Cancer and Dramatically Increase Your Energy and Brain Functioning?

These are the main three reasons why this cookbook with over 100 kitchen-tested and easy to follow recipes has been written. A lot of scientific research and studies show the tremendous benefits of higher fat diets which have already changed millions of lives. Unfortunately, most people’s diets are heavy on processed, genetically modified, and pesticide-laden convenience “foods”. The consequences on the cellular level are well-documented and easy to find. By not incorporating nutrient dense foods and healthy fats into the diet, the body falls into a disease as a state of being. It is crucial to feed your mitochondria nutrient dense foods and healthy fats to keep the cells healthy and maintain optimal performance. By keeping the mitochondria in tip top shape, the body can more easily stave off diseases including cancer, diabetes, and Alzheimer’s. Besides combating cancer you will also have more energy to do everyday tasks and stick to your healthy habits. You will have deeper sleeping patterns and better sleep altogether. Feeding your body with correct foods will noticeably improve how you feel both mentally and physically throughout your day. Loosing weight won’t seem like a challenge anymore and you can rest assure that the diet will lead to impressive weight loss and a healthy metabolism. The goal of this cookbook is to present delicious, simple and very efficient recipes for every occasion to jumpstart your healthy eating journey and a more sensible relationship with fat. The recipes call for clean, organic ingredients that are friendly to your mitochondria. Each category includes multiple delicious options so you can whip up varied and delectable meals every day and change your health forever!

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