Eat, Sleep, Train, Repeat - start your journey to the new you in 2017!

Specially designed to easily keep track of your diet and workouts, the journal also allows you to record other key factors such as sleep, stress, exe...

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Eat, Sleep, Train, Repeat - start your journey to the new you in 2017!

Specially designed to easily keep track of your diet and workouts, the journal also allows you to record other key factors such as sleep, stress, exertion and more!

Take your first step - order the journal today!

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