Smarter Workouts: The Science of Exercise Made Simple;
Smarter Workouts: The Science of Exercise Made Simple

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  • Description|Table of Contents|Author|Excerpts|Quotes|Bodyweight|Dumbbell|Kettlebell|Medicine ball|Stability ball|Sandbag|Resistance band
  • Description|Table of Contents|Author|Excerpts|Quotes|Bodyweight|Dumbbell|Kettlebell|Medicine ball|Stability ball|Sandbag|Resistance band