Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury;
Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury

  • the bestselling hamstring injury book on Amazon!
  • created by a board-certified physical therapist, the Bulletproof Hamstring Program is a series of simple exercises you do at home or in t...

Buy Now From Amazon

  • the bestselling hamstring injury book on Amazon!
  • created by a board-certified physical therapist, the Bulletproof Hamstring Program is a series of simple exercises you do at home or in the gym designed to get your hamstrings optimally functioning to resist pain and injury
  • recommended for those with chronic hamstring strains, athletes, or anyone who simply wants to get rid of or avoid hamstring problems.
  • program will take the average person less than 8 minutes a day to do!
  • research-based exercises proven to cut down hamstring injury rates


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