Managing stress in our daily lives is vitally important to our health and well-being. The Quick Fix Yoga 2017 Day-to-Day Calendar by Darrin Zeer, named America's relaxation expert by CNN, presents a down-to-earth approach to yoga and meditation that anyone can incorporate into his or her busy schedule.
Each page of this daily calendar features an uplifting quote, a helpful hint, or a simple yoga pose or stretch that can be done in thirty seconds or less. This calendar is the perfect antidote to our hectic lives.
Managing stress in our daily lives is vitally important to our health and well-being. The Quick Fix Yoga 2017 Day-to-Day Calendar by Darrin Zeer, named America's relaxation expert by CNN, presents a down-to-earth appr...
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