Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones.
A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.â€
With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
