You've read the bestselling book, Can’t Hurt Me, by David Goggins.  Now, it’s time to put what you have discovered into action.
Goggins advice is hardcore and not something you can just read, absorb and execute. Â You need to practice and realize at first you are going to struggle greatly.
It will takes months, maybe years, of dedicated practice to embrace his way of living.
I created this workbook for myself so that I could keep the principles top of mind and to give me a place to practice building my strength of will.
I am happy to share it with you.  Please note that this workbook is based on my interpretations of Can’t Hurt Me.  It is in no way a reflection of the author and is not affiliated with the original book.
I took what I learned from the book and created a way to put it into practice. Â I hope you find value in it as well.
The Kindle version comes with a PDF download version as well.
