If you have constant back and neck pains or a lot of headaches, keep reading…
Bad posture has become more and more common during the 21st century. Having helped people for over 20 years, Michael Morris has seen the increasing amount of people coming to his appointment because of the negative consequences of bad posture. Many studies have shown that bad posture is one of the most common causes of back and neck pain and those are usually the issues that people seeking help from Morris are struggling with. But that’s not enough. Bad posture has many other unpleasant consequences, like headaches, soreness and even nerve constrictions. We all can agree on that those problems are annoying and nerve-racking every time they appear.
By having a good posture you are able to escape those negative consequences. But, good posture also has many other amazing benefits that you definitely don't want to miss out. For example, good posture decreases risk of abnormal wearing of joints, makes breathing easier, increases energy levels and confident, and it makes you look better.
Lucky you, getting rid of bad posture isn’t rocket science. With enough knowledge and proper instructions it’s painless and easy. Michael Morris will help you by sharing his knowledge with which he has helped hundreds of people to get rid of their bad posture.
In this book you will discover:
- Two misleading myths about good posture that you are probably getting wrong
- 9 surprising daily habits ruining your posture and how to easily overcome them
- The secret benefits of good posture that will make you desire better posture
- Vital tips to eliminate your slouching and make your good posture permanent
- Simple methods to easily define your bad posture type at home
- The most effective home exercises for your type of bad posture
- And much, much more…
As stated earlier, Michael Morris has helped hundreds of people to get rid of bad posture during the last 20 years so the techniques in this book are tested and optimized to work for anyone. By reading this book, you will get the keys to get rid of your bad posture. Then it's up to you to put all the tips in use. With this book, you will maximize your chances of getting rid of bad posture.
Anyone can get rid of bad posture. It isn’t rocket science.
