Helping Young Worriers Beat The WorryBug (Worry Beating and Mindfulness Activities for Kids);

Helping Young Worriers Beat the WorryBug, is a practical, fun-filled guide designed to support anyone interested in helping their child thrive emotionally. Written by renowned Australian Child-psychologist Dr. John Irvine and illustrated by Andi Green, creator of the WorryWoo Monsters, this book helps children and their parents evaluate, understand and beat the WorryBug. Explanations on anxiety, mindfulness and thought beating coupled with games and activities to battle the WorryBug make this no-nonsense book the perfect solution to arm our children with positive strategies to overcome worry.