Sweet Freedom Study Guide: Losing Weight and Keeping It Off With God's Help (The Sweet Series);

How can I find freedom from my food addiction?
Losing weight is physical. Keeping it off is emotional. Dealing with those sometimes debilitating emotions is very spiritual.After reading Sweet Freedom, many have asked Teresa Shields Parker, “How do I do what you did?”

Now, she shows you in this easy two-part practical guide. In the Principles Section she introduces many concepts, tools and processes which have helped her not only lose more than 260 pounds, but keep the weight off!In the Chapter Lessons Section, Teresa provides chapter-by-chapter Bible studies, discussion questions and activities to help you incorporate these on your journey to freedom and total transformation.

This study guide gives step-by-step instruction so anyone can utilize these tools on their own or with a small group. (Notes to leaders are also included.)

So whether you are a veteran small group leader or have never before led a group, this guide will provide everything you need and challenge you to grow personally as you plan.Teresa is a Christian Weight Loss Coach, Speaker and Author of the #1 Christian Weight Loss Memoir, Sweet Grace: How I Lost 250 Pounds.