This handy and convenient meal planner was designed to help you stay organized by planning your weekly meals and shopping list in advance. The two page-per-week design provides 1 year of meal planning with ample space for writing. * Includes 1 year of weekly meal plans * Extra note pages in back * Easily reference previous weekly meals for inspiration * Spiral Bound, Durable Laminated Cover, * Page Size 5.5 x 8.5