The PSOAS: Integrating Your Inner Core;
The PSOAS: Integrating Your Inner Core

Learn to balance and condition the psoas with renowned dancer and movement educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. ...

Buy Now From Amazon

Learn to balance and condition the psoas with renowned dancer and movement educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. The Franklin Method draws on dynamic imagery and one's imagination to guide movement and drive body posture.

  • Franklin Method
  • Franklin Method

Similar Products

Franklin Method Ball and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax (8491)Happy Feet dynamic base, effortless postureOPTP Franklin Smooth Ball Set (Set of 2)The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-BeingOPTP Franklin Textured Ball Set (Set of 2)