The Speed Bag Bible: The Ultimate Speed Bag Training Program;
The Speed Bag Bible: The Ultimate Speed Bag Training Program

A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques

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A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques

  • Used Book in Good Condition
  • Used Book in Good Condition

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