The most comprehensive manual ever written on the four throwing events. ABCs of technique, how to teach beginners, drills, correction of faults, basic mechanics, training theory and much more. Profusely illustrated. This is should be your #1 resource on the throws.
The most comprehensive manual ever written on the four throwing events. ABCs of technique, how to teach beginners, drills, correction of faults, basic mechanics, training theory and much more. Profusely illustrated. This is ...
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