Instead of facing an opponent while physically tense and adrenaline-pumped, this book teaches how to use the subtle power of nonresistance to break an opponent. Featuring detailed, step-by-step photo sequences that juxt...

Buy Now From Amazon

Instead of facing an opponent while physically tense and adrenaline-pumped, this book teaches how to use the subtle power of nonresistance to break an opponent. Featuring detailed, step-by-step photo sequences that juxtapose relaxed-tension techniques with those used in a street fight or competition, this guide to using nonresistant force illustrates and defines the concepts used in traditional kung fu and details the similarities and differences of modern nonresistance combat. With specific grappling, hitting, and kicking attacks and a practical explanation of chi, the methods demonstrate how to use an opponent's own movements against them, while weight and conditioning exercises and meditation further develop these subtle skills.


  • Used Book in Good Condition
  • Used Book in Good Condition

Similar Products

Championship Fighting: Explosive Punching and Aggressive DefenseFundamental Iron Skills: Tempering Body and Limbs with Ancient MethodsHitting Without Getting HitTibetan Kung Fu: The Way of the MonkBruce Lee: The Evolution of a Martial ArtistTai Chi: The Supreme Ultimate