Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet;
Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet


"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight."

-Jack Canfield, co-author of the Chicken Soup for the Soul series

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"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight."

-Jack Canfield, co-author of the Chicken Soup for the Soul series



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