Large trade paperback with 176 pages. Trager Mentastiics is a simple approach to body movement that can end stress-induced tension and replace aches, pains and stiffness with pleasurable sensations. Easy to do and great for all ages.
Large trade paperback with 176 pages. Trager Mentastiics is a simple approach to body movement that can end stress-induced tension and replace aches, pains and stiffness with pleasurable sensations. Easy to do and great for...
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