A practical book that teaches how we can develop ourselves to find tranquility in a world of stress. Learn to practice mental quiet for a few moments each day; learn simple breathing exercises to control thoughts and awaken ...

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A practical book that teaches how we can develop ourselves to find tranquility in a world of stress. Learn to practice mental quiet for a few moments each day; learn simple breathing exercises to control thoughts and awaken intuition; learn self-analysis to develop spirituality.

  • Paperback book, spirituality, self-help, 1985
  • Paperback book, spirituality, self-help, 1985

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