No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretchi...

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No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!

  • Author: Martin, Suzanne.
  • Publisher: DK
  • Pages: 128
  • Publication Date: 2009-12-07
  • Edition: 1
  • Binding: Paperback
  • MSRP: 17.95
  • ISBN13: 9780756657284
  • ISBN: 0756657288
  • Other ISBN: 9780756668709
  • Other ISBN Binding: print
  • Language: en
  • Store Location: Health
  • "Book cover image may be different than what appears on the actual book."
  • Author: Martin, Suzanne.
  • Publisher: DK
  • Pages: 128
  • Publication Date: 2009-12-07
  • Edition: 1
  • Binding: Paperback
  • MSRP: 17.95
  • ISBN13: 9780756657284
  • ISBN: 0756657288
  • Other ISBN: 9780756668709
  • Other ISBN Binding: print
  • Language: en
  • Store Location: Health
  • "Book cover image may be different than what appears on the actual book."

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