No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!
- Author: Martin, Suzanne.
- Publisher: DK
- Pages: 128
- Publication Date: 2009-12-07
- Edition: 1
- Binding: Paperback
- MSRP: 17.95
- ISBN13: 9780756657284
- ISBN: 0756657288
- Other ISBN: 9780756668709
- Other ISBN Binding: print
- Language: en
- Store Location: Health
- "Book cover image may be different than what appears on the actual book."
- Author: Martin, Suzanne.
- Publisher: DK
- Pages: 128
- Publication Date: 2009-12-07
- Edition: 1
- Binding: Paperback
- MSRP: 17.95
- ISBN13: 9780756657284
- ISBN: 0756657288
- Other ISBN: 9780756668709
- Other ISBN Binding: print
- Language: en
- Store Location: Health
- "Book cover image may be different than what appears on the actual book."